
What the AI found
“ChatCut flagged that 41% of the 92-minute take was filler and repeats — and that her three sharpest teaching moments all clustered in the last 18 minutes, after the audience had loosened up.”
Before
92-min recording, never posted
After
4×60s reels shipped, 1 afternoon
The same system, three states — real screens, not a screenshot
- workshop-raw-2026-02-12.mp4
- 01:32:14 · 3.1 GB
- opened in editor 3× · closed 3×
- idea: "post a reel per week from this"
Prompt
Cut a 60-second vertical clip about the counter-intuitive reason weekly reviews beat daily journaling. Keep only the highest-signal takes. Remove filler (um, so, like, you know), repeats, and any tangents. Preserve the natural pause after the hook. Do not add music or overlays.
Cut a 60s vertical about why weekly reviews beat daily journaling. No filler, no repeats, keep the pause after the hook.
AI
First cut: 58s, 7 clips from 01:14:22–01:29:41. 41% of the raw take was filler/repeats. Your three sharpest lines all landed after minute 74 — I opened on the strongest one. Do not start on breath — trimmed 1.8s of eye-flick from the top.Good. Cut the second sentence — it restates the first.
4 × 60s
Reels ready
92 min → 3m 48s
Source footage used
1 afternoon
Editing time
A solo practitioner turns a 90-minute workshop recording into a weekly 60-second reel — in one afternoon
ChatCut watches the raw take, cuts the repeats, and hands over a real first cut she trims on the transcript. The clinic gets a weekly reel that actually sounds like her.
A 38-year-old physiotherapist running a two-room clinic in Northern Europe. Records one client-consented Q&A workshop per month on her phone, then never edits it.
Tools used
The real tools used here — swap any for your own equivalent. Each links to how we’d set it up.
Starting state
Before anything was set up
One raw MP4 sitting in her Files app since March. She had opened a timeline editor three times and closed it three times. Weekly reels were "next month" for eleven months.
- workshop-raw-2026-02-12.mp4
- 01:32:14 · 3.1 GB
- opened in editor 3× · closed 3×
- idea: "post a reel per week from this"
- status: not started
Working state
Resources, doing its job
She dragged the MP4 into ChatCut in the browser. It transcribed the whole take, then she typed one prompt: cut a 60-second vertical clip about the counter-intuitive reason weekly reviews beat daily journaling; remove filler, repeats, tangents; keep the natural pause after the hook. First pass came back in under three minutes. She trimmed two restated sentences on the transcript and re-exported.
Prompt
Cut a 60-second vertical clip about the counter-intuitive reason weekly reviews beat daily journaling. Keep only the highest-signal takes. Remove filler (um, so, like, you know), repeats, and any tangents. Preserve the natural pause after the hook. Do not add music or overlays.
Cut a 60s vertical about why weekly reviews beat daily journaling. No filler, no repeats, keep the pause after the hook.
AI
First cut: 58s, 7 clips from 01:14:22–01:29:41. 41% of the raw take was filler/repeats. Your three sharpest lines all landed after minute 74 — I opened on the strongest one. Do not start on breath — trimmed 1.8s of eye-flick from the top.Good. Cut the second sentence — it restates the first.
AI
Trimmed. Cut is 54s, ends on a complete thought. Ready to export 1080×1920 H.264.Use case implemented
The finished system, running on its own
Four 60-second vertical reels queued for the month, each cut from a different hook in the same 92-minute take. Captions burned in, filenames versioned. She spent the last hour writing kickers, not fighting a timeline. The workshop is now a monthly asset instead of a monthly guilt trip.
4 × 60s
Reels ready
92 min → 3m 48s
Source footage used
1 afternoon
Editing time
0 times
Timeline app opened
What an outside observer would notice
41%
Filler removed by AI first-pass
4
Reels shipped per raw workshop
under 3 min
Time from MP4 to first cut
The stack — build it yourself
Watches the raw take, transcribes, and cuts on plain-English prompts. Editor of record is still the human.
One phone, one angle, one take. No B-roll, no multi-cam.
One line per reel: the specific claim the clip is making. Generic angles produce generic cuts.
Every export versioned (topic-slug-YYYY-MM-DD-vN.mp4); nothing overwritten.
These are the tools used in this story. Any can be swapped for an equivalent you already trust.
Go deeper
Do this yourself
See the ChatCut skill pack
This story runs on Resources. The tools and prompts above are the real build — swap any tool for your own equivalent and follow the same steps.