What it is
Who it's for
For people running their own AI Health Stack.
Best for
- You already collect data from a tracker, lab, or app and want to read it yourself.
- You're tired of one-app dashboards and want a system you control.
- You're comfortable pasting prompts into Claude, ChatGPT or Gemini.
Not the right fit if
- You want a single app that decides everything for you.
- You're looking for medical advice — this is a personal-knowledge tool.
Audience: Individuals
Inside · paste-ready blocks
Preview
Inside: extraction prompt for printed/handwritten/EHR prescriptions, .ics generator with proper RRULE syntax, refill-checkpoint prompt, and a one-page interaction cheat sheet (food, time-of-day, common drug-drug clashes). One-time setup, runs forever.
How to use it
🔒 The step-by-step guide unlocks after purchase.