What it is
This workbook provides the prompts and step-by-step guidance to build an automated symptom journal using Make.com, OpenAI, and Airtable. It's designed for personal use and can be adapted by practitioners for client tracking.
Who it's for
For anyone serious about reading their own health data.
Best for
- You want a paste-ready building block, not another dashboard.
- You're using free chat tools (Claude, ChatGPT, Gemini) and want to get more out of them.
- You'd rather own the system than rent the app.
Not the right fit if
- You want a one-click app to do it for you.
- You're looking for medical or clinical advice.
Audience: Anyone building an AI Health Stack · Domain: tool-deep-dive
Inside · paste-ready blocks
atlas-companionmake-comwellnessworkflow-template
Preview
Inside, you'll find the exact architecture for a robust logging system. We cover setting up your trigger, connecting to an AI model for natural language processing, structuring the output, and saving it to a clean database. The included prompt library is tuned for wellness use cases, helping you get meaningful, structured data from messy, real-world inputs.
How to use it
🔒 The step-by-step guide unlocks after purchase.